Entries by Ken Fields

Beyond Basic Needs

We often think of our needs as being solely the basic survival needs of air, water, food, clothing and shelter. However, there are a series of needs which emerge when these basic physical needs are met. These higher needs are psychological and if not satisfied can result in depression, anger, anxieties, confusion, isolation and even […]

Did You Choose To Be Here?

I have often heard from some, as you may have too, that you chose to be here, on this planet, at this time, in the circumstances you find yourself. And why did you choose to be here? To learn lessons. Do you believe that? If so, I am going to suggest that you are misinformed. […]

Anticipating Anticipatory Anxiety

You’re going to the dentist – and you feel anxious. You’re about to go take a test, and you feel anxious. You’ve been asked to have a meeting with your supervisor, and you feel anxious. You might just be anxious anticipating another day! Anticipatory anxiety is a common discomfort for millions of people. Some people […]

The Seventh Cardinal Sin of Thinking

Do unto others as you would have them do unto you. The Golden Rule. It’s the same idea in just about every religion. But, consider this. What if the original translation was more along the lines of a statement of fact than an injunction: “You do unto others as you do unto yourself.” We treat […]

The Sixth Cardinal Sin of Thinking

“I can’t do it !” It’s certainly a common enough phrase; I can’t do this, I can’t do that. It probably gets run through much more inside our mind than out. I’m not going to tell you it’s not true, that you can do anything you set your mind to. There are some things you […]